1411 South Main Street #102
Boerne, TX 78006
Phone: 830-249-7211
Fax: 830-249-4698
Email: bpt@boernepti.com
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Lying Overhead Stretch

Lay on your back with a broom handle in both hands.  Use your left hand to assist the right arm as you raise the broom handle over your head. Reach overhead until you feel a stretch, then hold.  Hold and repeat as advised by a Boerne Physical Therapy Institute therapist.